Many people suffer unnecessarily because they have flat feet. They either don’t realize they have the condition, or they just don’t know that there are shoes designed for people who overpronate. Overpronation can make it difficult, to say the least, to play sports. In golf, it is clear that having flat feet has a great effect on a golfer’s game. A flat-footed golfer will not only play worse, but will feel pain throughout the game and even after he has finished playing.
There’s no shoe designed for flat-footed golfers, but luckily there are a few options. The Adidas 9.5 is one of those shoes that golfers can wear to gain comfort. The Adidas 9.5 is around $70 and is certainly a great deal for anyone who wants to end the suffering. Adidas makes a lot of good shoes, and the 9.5 is no exception.
If you have a pair of shoes you like, but want more, look into insoles. Insoles for flat feet can help the golfer to play without pain while he enjoys his favorite shoe. Don’t buy the cheapest templates you can find, there are some good brands that cost a little more. If you can, look for insoles designed for flat feet. A good insole has a design that takes the shape of the foot, making it much more comfortable for you.
If you don’t know if you have the condition, there is an easy test. Basically, you would put your foot in the water and then step on a piece of paper. After that, he would look at the sheet of paper and see the outline of his foot on the paper. If your foot shows through and there is no arch, you probably have flat feet. However, if you are not sure, it would be best to consult a doctor for the condition.
In addition to changing your shoes, there are other things you can do to relieve flat foot pain. There are exercises that can help you change the shape of your foot. These exercises can help you restore the arch in your foot. Yoga can also help; there are specific poses you can do to help relieve pain. Finally, in the worst case, you can have surgery on your feet. However, this option is expensive and should be used as a last resort.