There are too many shoes to keep track of this year, but here are a few that I suggest you consider. I will mention a few shoes that I think everyone will like and are extremely comfortable when wearing. Some of these shoes are from Nike and others from Adidas. These won’t be outrageously expensive…
Category: Health Fitness
Protein Powder for Weight Loss – What You Need to Know
Losing weight is never an easy process. Those who choose purely physical means like exercise face incredible rigors that test the body to its limits. Likewise, the body will stubbornly resist starvation or partial starvation and the dieter could end up packing on the pounds instead. It is from this background that these tips for…
How to use your basal metabolic rate to track your daily calories
Deciding what your daily calorie intake is plays a big role in how effectively you lose weight. If you eat too many calories, you won’t lose weight. If you eat too little, your body’s metabolism will slow down, and as a result, it will try to retain more calories than you take in. To decide…
Bodybuilding: A Beginner’s Step-by-Step Guide To Success
The word “Bodybuilding” resonates with so many things at once; means a great looking body and a healthier lifestyle with a good weight training exercise regimen. Building a great body and working towards it is not an easy task, therefore a person must be totally disciplined to achieve his bodybuilding goal. It is very important…
How healthy are those whole grains?
We’ve all been told that a healthy diet includes plenty of fruits and vegetables, healthy sources of protein like fish, and whole grains. Whole grains are essentially the seeds of the plants on which they grow. Like other seeds, such as sunflower, chia, and flax seeds, whole seeds can be packed with nutrients. They offer…
What to Expect Initial QEEG Brain Mapping
Expect Initial QEEG Brain Mapping QEEG brain mapping is a non-invasive test that is designed to map and evaluate the electrical activity of the human brain. The procedure can help to identify areas in the brain that may be dysfunctional, causing certain symptoms and disorders. This information can guide treatment, including the use of medications…
Vegan celebrities opt for a cruelty-free life
It turns out that some of your favorite celebrities may also be vegetarians. Pamela Anderson, Paul McCartney, Alicia Silverstone, Moby and Andre 3000 of Outkast are among the many vegan celebrities who have decided to stop eating meat due to the damage factory farming does to animals, our health and the planet. Former Beatle Paul…
You can brush your teeth with shakes
I have to get this off my chest before it explodes! Just a few hours ago, a kid posted a simple question about gaining weight on a bodybuilding forum and received some typically bad advice on the subject commonly known as bulking up. This is what one person said, “It’s been a long time since…
The power of interval training
Introduction If I could give you two words that you could use to ignite your fat burning, speed up your metabolism, and guide you toward your goals, those two words would be “interval training.” To put you on the right path, you will need knowledge; a good explanation of what interval training is, how it…
Water Weight Loss: A Look at Hydroslim
It has long been known that water is very beneficial for people. It not only prevents dehydration, as it is commonly known, but also cleanses the body of toxins, relieves aches and pains, helps lower blood pressure, promotes lower cholesterol levels, and decreases the risk of cancer. For dieters, the great thing about liquid is…