It’s hard to wake up one morning and be a completely different person. However, that’s exactly what we’re asking of ourselves if we make a New Year’s Resolution to lose weight and hope to start doing it “on Monday.” everything right. Depending on what your starting point is, that could be a LOT of changes…
Category: Health Fitness
Sacred Heart Memorial Hospital Diet – A Review
The Sacred Heart Memorial Hospital Diet (also known as the Sacred Heart Diet) is another such diet that, like the Tuna Diet, is attributed to hospital staff attempting to reduce the weight of a heart patient by a few 10 lbs. It has been around since at least the 1980s, and takes the form of…
How Do I Apply For Home Care Assistance?
Apply For Home Care Assistance Whether you have a family member who needs care, or you need a bit of help yourself, there are options for home care assistance. There are three types of home care services, each designed to serve a different set of needs. Regular state Medicaid, also known as classic Medicaid, can…
How to lose weight in 2 weeks?
Inspirational weight loss stories can really transform your life. Life is Beautiful. You can make this trip more beautiful if you can afford to eat what you want. Trust me, life is not about counting calories. It’s about eating healthy. Our body gets sick when we don’t follow the natural system. The problem is in…
How many calories do you need to cut to lose 2 pounds per week?
With the goal of losing weight, how many calories do you need to reduce to lose 2 pounds a week? It is simpler and better to reduce your calorie intake in small amounts at a time. Every 3,500 calories equals one pound. So if you cut 500 calories in a day, you should lose about…
Get Big – Gain Weight – Build Muscle – Weight Training Rules For The Hard Gainer
When I started training, I was absolutely desperate to get big, gain weight, and build muscle. I had been training for a while when the gym owner told me: “when you stand on your side, you seem almost invisible.” It was as if I had been punched in the stomach. They took my breath away….
PAD – Intermittent Claudication – Natural Options
Intermittent claudication (Latin: claudicatio intermittens) is a clinical diagnosis given by muscle pain (ache, cramp, numbness, or a feeling of fatigue), typically in the calf muscles, that occurs during exercise and is relieved by a brief rest period. The term claudication comes from the Latin for ‘limping’. This is exactly what this condition forces someone…
3 foods that will help you burn fat and lose weight
If you’re trying to get fit, tone up, and also lose weight, one of the easiest ways to do it is to eat foods that help you lose weight. Different foods—and drinks, too—will do different things to help you burn more calories, feel fuller, and eat less. These foods will not only help you burn…
The unofficial protocol diet
Protocel is a non-toxic alternative cancer treatment. It works a little differently than other alternative treatments in that it doesn’t work by trying to strengthen the immune system so that your natural immune system can fight the cancer. Protocel works directly on cancer cells by depriving them of ATP (adenosine triphosphate), which is how both…
Solve Sagging Skin: Tips On How To Get Firmer Skin
Our skin cannot remain firm and elastic forever. In fact, you can easily become flabby from excessive weight loss, rapid collagen loss, and the aging effects of daily environmental elements. If you want to solve sagging skin, you should try the following tips: 1. Prevent dry skin immediately. If you see the first signs of…