Many Americans want to get rid of extra fat for cosmetic reasons or to avoid obesity. The companies involved in selling weight loss products in the United States make billions of dollars by selling their products with the guarantee of helping people get a perfect and intelligent body in a matter of weeks. Today its…
Category: Health Fitness
Does running increase height?
Does running really increase your height? And if so, how much taller can you grow by running? What are the different ways of running? I used to sprint with a lot of different people and what I have found is that not everyone understands the same thing. From my experience, there are three basic understandings…
4 Critical Steps to an Ectomorph Workout
how many calories Are you eating enough calories? Many ectomorphs are wrong, they think they can follow the same diet plan as their friends at the gym and that’s why they don’t see weight gain. The ectomorph has to eat more per pound of body weight than the average man. There is some debate about…
Gel cu extract de melc Life Care
extract de melc Life Care Mucina de melc este slime pe care o secretă melcii care îi lubrifiază pe măsură ce se mișcă, aderă la suprafețe și îi protejează de elementele dure. În îngrijirea pielii, mucina de melc este un ingredient care a fost apreciat pentru hidratarea pielii, reducerea liniilor fine și ridurile și îmbunătățirea…
The first four dates: online dating for seniors
A lot of attention is often focused on the first internet date, to the point that people sometimes lose sight of the real point of online dating. To be successful, you need to go beyond date number one and navigate to date number four and beyond. Developing ideas about what to do with a partner…
Techniques and products to lose weight
The weight problem has become a disaster in the world. Being overweight comes with its challenges. Losing weight not only makes you look better, but also helps prevent some diseases related to being overweight. Some of the diseases related to being overweight include; heart complications, high blood pressure and diabetes, among others. There are different…
10 Protein-Rich Foods For Vegetarians To Include In Their Diets
If you’re a vegetarian looking for suggestions on how to include protein in your diet, you’re often met with incredulous stars and standard responses like “Why don’t you start eating eggs?” A lot of vegetarian foods come with high amounts of protein to help you lead a healthy lifestyle without reaching for help at the…
How to flavor and prepare Black-Eyed Peas
Black-eyed peas, also called cowpeas and cousins to the smaller field peas, probably came to the Americas via the slave trade. They had more use as animal feed before reaching the bipedal table. The beans themselves are beige in color, but have a black “eye” which gives them their name. You can buy them canned,…
when food is love
Health awareness I have been analyzing my relationship with food in the last month. I am always health conscious when I eat, but I realized that my need to be so healthy was actually causing problems in my body. I have now cleared up the dermatitis on my face and scalp by working on my…
Pre and Post Workout Strategies for Kettlebell Training
Pre- and Post-Workout Nutrition Strategies for Kettlebell Training The correct nutrition plan and the timing of your food or supplements before and after your workouts are some very important components to consider when training with kettlebells. This article will shed some light on these key factors and discuss some nutrition guidelines, so you can get…